Adjustment is a process in which a person has to regulate, adapt or settle in different context of Life. John Boyd Orr says,” our civilization has evolved through the continuous adjustment of society to the stimulus of new Knowledge”. In real sense life is not possible without adjustment. Since birth to death a person has to struggle to adjust as this world has own system to work and everyone has just to follow it otherwise be out of this system. Adjustment disorder basically develops due to Ego or Self-Esteem. Eric Hoffer says,” Every new adjustment is a crisis in self-esteem”. While Herbert Spencer adds,” Life is the continuous adjustment of internal relations to external relations”. For being a successful person it is essential to learn the process of adjustment. Compromise is basic tool to avoid Ego. Learn to be humble and try to give respect to everyone near to you and value the importance of every professional or other relations. Without adjustment you may be nowhere in Life or World. So try to adjust.


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